Snacks

Why raw, paleo and keto diets are stupid

Thanks to Trade Coffee for sponsoring this video! Get 30% OFF your first bag of coffee with Trade Coffee when you click here: https://cen.yt/tradeadam3

Dr. Jessica Ham at Oxford College of Emory University: https://app.oxford.emory.edu/WebApps/Directory/index.cfm/view/9576

Dr. Tim Crowe of Thinking Nutrition: https://www.thinkingnutrition.com.au/

Study showing humans heating grains about 100,000 years ago (not free): https://www.sciencedirect.com/science/article/abs/pii/S0033589408000574

Sample ketogenic diet for children: https://www.healio.com/pediatrics/journals/pedann/2016-12-45-12/%7Bc18fc6b4-746f-446b-8f6c-9cdc046eed9e%7D/the-ketogenic-diet-a-practical-guide-for-pediatricians

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