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MEAL PREP for SPRING | healthy recipes + PDF guide

I’m back with another meal prep video – and this time it’s meal prep for spring! Take advantage of fresh, seasonal produce for light and healthy recipes. With 11 ingredients you can make a variety of meals throughout the week including chia pudding, spring rolls, matcha lattes, macro bowls and vibrant spring salads. And that’s just getting started!

BONUS: Because of your amazing comments and feedback on my first video (thank you!) I created PDF guides of my meal prep videos. You can download those here: https://mailchi.mp/downshiftology/meal-prep

PS – As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.

For the FULL blog post and recipe links: https://bit.ly/2xiaUey

Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX

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Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE
Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY
Homemade Cashew Milk: https://youtu.be/gNoOMVnb0Tw
Homemade Almond Butter: https://youtu.be/NYRlBWgLbKU
How to Make Chia Seed Pudding: https://youtu.be/l4YOwzbAGrk
Kitchen Gadgets: https://youtu.be/XT1sE7lmIjo

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WEBSITE: https://www.downshiftology.com
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Music: Epidemic Sound
Disclaimer: product links may include affiliate links.

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