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What I Eat in a Day for PCOS–Paleo, Gluten Free & Dairy Free Recipes

This is a realistic day of eating for me with Polycystic Ovarian Syndrome (PCOS). A low carb/keto breakfast, and whole foods lunch and dinner with some gluten free starches. Included are recipes for baked chicken thighs, sweet potato coins and a colourful coleslaw.

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